If you keep hearing about CBD but still are not quite sure what it is, you are not alone. CBD has become one of the most talked‑about wellness ingredients in recent years, yet there is still a lot of confusion around how it works, what it does, and how to use it safely.This beginner‑friendly guide walks you through the essentials in clear, simple language, so you can decide whether CBD fits into your own wellness routine.What Exactly Is CBD?CBD(short forcannabidiol) is a natural compound found i [...]